ShesheMiracles

I invision a stonepillar where the Pole is determined to stand as straight as in can for me. I am blessed

MIND STRETCHERS

I find these to be wonderful ways to give myself a reality check.

Stretcher are coming from different starting points,

creates a new place for my thought processing to start.

This is a fun tool!

Allows me to stretch my recollections
and to focus on what was really important in my day.

time is on my side

When I have had a day of challenges and/or miracles
 I like to sit down and use the

"Mind Stretchers" 

You can do this with a journal.
I call it "Soul Journaling"
Then I start to discover the truth,

which then allows me reach new clarity.

Giving me a way to reach new goals.

Here is how I do them, after adding an oil of my choice:

I was proud of myself for.....

(close your eyes and refect on your day, then finish the "stretcher".)
If you already have been so kind and sent me your answers above,
stop and do it again, after reading this page.
Come back often and I will recap on request.
(Hint: for faster results, avoid using the same ending that you've  already used)

I saw niceness from.....
(close your eyes and refect on your day, then finish this "stretcher".)

I felt deserving when......
(close your eyes and refect on your day, then finish this "stretcher".)

I gave time to myself  by.......

(close your eyes and refect on your day, then finish this "stretcher".)

I let go of.......
(close your eyes and refect on your day, then finish this "stretcher".)

(repeat these five stretchers each night
before turning off your light to sleep,
 In a note pad or journal.
or check in here daily)

My next step.......

( you can add this last one to allow yourself a starting point for a Miracle)

Today is the first day of the rest of my new life

It is in this process,
of going back at the end of seven days
 and rereading it.
I always recognize I have actually

accomplished plenty. 

Court Yard

Second Week Additions Stretchers

I was wise today when I .......

I was even wiser when I .......

This is 2006 overhang, 2007 Ed and I built a new one.

With mind stretcher phrases, 

they will lead you into stretching your ability to

recognize the tiniest of all Miracles.

They bring forth opportunities for enjoyment,

to remind you to believe in yourself.

To see what you have been learning throughout each day.

Not only does it stretch your imagination,

it stretches your viewpoint.

It is with these feeling of positive thinking,

that allow you to live each day to the fullest

and to receive a restful sleep.

Wake up and rejoice and remind yourself,

today is a new day,

the opportunity to start fresh.

May this be the only lady that bugs you

If you always do,

what you've always done,

you will get

what you've got.