Primarily, SMPC's create an opportunity to practice staying in the positive for a while each day. It becomes a place where you strengthen your ability to bring into your life, what is most important. I believe what you think about, you create bit by bit. With a guided tour on your path, to allow you to see the goodness in your life, this window of your vision will grow in clarity. In a SMPC group, you will share your awareness with others, without judgments. You will discover different ideas and new visions, generating a new outlook in your thinking. This is a straightforward method, to enable you to realize where you have stored your happiness. You are in control of the outcome in your life. For part of each day, give yourself permission to experience, and own moments of happiness. Come here to recognize it within the forms I have throughout this site. Share with me your answers, then continue to share your Miracles as they start to come more often. With this opportunity, I desire a few guidelines to continue its momentum to create good for everyone. Just share your own thoughts. Let go (LetGo)of giving advice. (This one is used when giving a class with your friends) This is your own soul awakening. This is a safe place to share without advice. (I give no advice, I may mirror back what I heard you say)
Instead of giving advice, you may share what you heard me say, of course, in the most positive way. I am giving each of you a bell, yes a virtual "delete" bell. You will hear it when a negative is felt or heard. Ringing the bell cancels out that negative thought, and allows you to rephrase it, to create a better outcome. I believe that, "You think it, you create it". Well, since I started practicing it, I found it, I changed my life. So, while in this website, give it a go. I am letting go of spelling at the moment, forgive me, and as I like to say "Spelling is not on my application to heaven".
A smile is not just something superficial and dispensable. Smiles and laughter bring light into your life; they lift your burdens and reduce stress and anxiety. Smiling people radiate a different kind of energy than do those who are gloomy. And they actually feel happier, even if what they're doing requires a conscious effort. There are even health benefits to smiling. Studies in kinesiology( a system that tests the muscles' reactions to different stimuli) show that when a person thinks a negative thought, the muscles being tested actually become weaker, whereas when the thought is positive, the muscle remains strong. Your smile sends out the message: My heart is open to be a friend, to listen to you, to have empathy for you. Inside of me I have made room for you.
